This 10-Minute Game Recharges You Faster Than a Mindfulness App
Need an Energy Boost? Science Says to Play a Game
If you’re feeling drained after work, you might want to reach for a game instead of a meditation app. In a recent lab test, researchers found that playing a short digital game was the only activity that boosted “energetic arousal.” In contrast, both a popular mindfulness app and a no-tech fidget-spinner break actually lowered participants’ energy levels.
Why Interactivity Beats Passivity for a Quick Recharge
The study revealed a key insight: when it comes to reversing fatigue, interactivity trumps passivity. A short, engaging puzzle session was shown to recharge participants faster than passive activities like listening to a guided meditation. A follow-up field study confirmed this, showing that daily gamers felt progressively more recovered over five days, while the mindfulness group’s energy trended downward.
Swap a Simple Puzzler for a Real Estate Brain-Teaser
While a simple block puzzle can provide a boost, you can get the same benefit from a more rewarding challenge. PropQwiz is a live mobile game where you can use your knowledge about the real estate market to win your very own home. It delivers that same brain-boosting, energizing effect by actively engaging your focus and problem-solving skills.
Get Your Post-Work Reboot and a Shot at $350K
Why settle for just an energy spike? With PropQwiz, your post-work reboot comes with the added thrill of competing for a $350,000 prize. Every PQ Daily Game and every guess gets you closer to winning.
Ready to feel the energy spike? Fire up PropQwiz now and start playing!
